{"id":4295,"date":"2020-08-20T19:53:38","date_gmt":"2020-08-20T18:53:38","guid":{"rendered":"https:\/\/www.denkenmethod.com\/affrontare-un-problema\/"},"modified":"2024-10-28T11:36:44","modified_gmt":"2024-10-28T10:36:44","slug":"afrontar-un-problema","status":"publish","type":"page","link":"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/","title":{"rendered":"Afrontar un problema"},"content":{"rendered":"<p>[vc_row row_content_width=\u00bbgrid\u00bb][vc_column][vc_empty_space][vc_column_text css=\u00bb.vc_custom_1730111645027{border-right-width: 100px !important;border-left-width: 100px !important;padding-top: 50px !important;padding-bottom: 50px !important;}\u00bb]<span style=\"font-weight: 400;\">\n<span class=\"mkdf-dropcaps mkdf-normal\" >\n\tU<\/span>n problema en nuestra relaci\u00f3n con la realidad se refiere b\u00e1sicamente a la percepci\u00f3n que tenemos de ella. La ansiedad, el estr\u00e9s o la desmotivaci\u00f3n, que producen evidentes sufrimientos y limitaciones a nuestra calidad de vida, son manifestaciones evidentes de c\u00f3mo nuestra mente est\u00e1 interpretando la realidad y sus problemas. Conocer c\u00f3mo funciona la mente y activar un entrenamiento espec\u00edfico para ella, significa modificar esta err\u00f3nea interpretaci\u00f3n y percepci\u00f3n de la realidad. En otras palabras, significa cambiar sustancialmente nuestra manera de ver la realidad y mejorar nuestra calidad de vida<\/span>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row disable_element=\u00bbyes\u00bb][vc_column][vc_row_inner row_content_width=\u00bbgrid\u00bb][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"mkdf-accordion-holder mkdf-ac-default  mkdf-accordion mkdf-ac-boxed  clearfix\">\n\t<h5 class=\"mkdf-accordion-title\">\n    <span class=\"mkdf-accordion-mark\">\n\t\t<span class=\"mkdf_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"mkdf_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"mkdf-tab-title\">Qu\u00e9<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]\u00bfCu\u00e1l es el problema o el conflicto?[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"mkdf-accordion-holder mkdf-ac-default  mkdf-accordion mkdf-ac-boxed  clearfix\">\n\t<h5 class=\"mkdf-accordion-title\">\n    <span class=\"mkdf-accordion-mark\">\n\t\t<span class=\"mkdf_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"mkdf_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"mkdf-tab-title\">D\u00f3nde<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]\u00bfD\u00f3nde se presenta? \u00bfA qu\u00e9 hora? En qu\u00e9 contextos[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"mkdf-accordion-holder mkdf-ac-default  mkdf-accordion mkdf-ac-boxed  clearfix\">\n\t<h5 class=\"mkdf-accordion-title\">\n    <span class=\"mkdf-accordion-mark\">\n\t\t<span class=\"mkdf_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"mkdf_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"mkdf-tab-title\">Cu\u00e1ndo<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]\u00bfCu\u00e1ndo surge el problema o el conflicto? \u00bfEn modo normal? \u00bfEn modo inesperado?[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"mkdf-accordion-holder mkdf-ac-default  mkdf-accordion mkdf-ac-boxed  clearfix\">\n\t<h5 class=\"mkdf-accordion-title\">\n    <span class=\"mkdf-accordion-mark\">\n\t\t<span class=\"mkdf_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"mkdf_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"mkdf-tab-title\">Qui\u00e9n<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]\u00bfCon qui\u00e9n surge el problema o el conflicto? \u00bfCon tu compa\u00f1ero? \u00bfCon tus compa\u00f1eros? \u00bfSolo?[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"mkdf-accordion-holder mkdf-ac-default  mkdf-accordion mkdf-ac-boxed  clearfix\">\n\t<h5 class=\"mkdf-accordion-title\">\n    <span class=\"mkdf-accordion-mark\">\n\t\t<span class=\"mkdf_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"mkdf_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"mkdf-tab-title\">C\u00f3mo<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]\u00bfC\u00f3mo se destaca el problema o conflicto? \u00bfC\u00f3mo aparece?[\/vc_column_text]\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner][vc_empty_space height=\u00bb40px\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1598018316018{margin-bottom: 0px !important;background-color: #f9f9f9 !important;}\u00bb][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb4429&#8243; img_size=\u00bblarge\u00bb alignment=\u00bbcenter\u00bb style=\u00bbvc_box_rounded\u00bb][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][\/vc_row][vc_row disable_element=\u00bbyes\u00bb css=\u00bb.vc_custom_1605821424994{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;background-image: url(https:\/\/www.denkenmethod.com\/wp-content\/uploads\/2020\/11\/contattaci.jpg?id=4083) !important;}\u00bb][vc_column][vc_row_inner css=\u00bb.vc_custom_1604400094501{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 2.3% !important;margin-left: 0px !important;padding-top: 104px !important;padding-bottom: 104px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column_inner offset=\u00bbvc_col-lg-offset-6 vc_col-lg-5&#8243; css=\u00bb.vc_custom_1598013417208{padding-right: 0px !important;padding-left: 0px !important;background-color: #ff4612 !important;}\u00bb]<div class=\"mkdf-elements-holder    mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item     \"  data-item-class=\"mkdf-eh-custom-9899\" data-1025-1366=\"65px 60px 85px\" data-769-1024=\"70px 87px 90px\" data-681-768=\"40px 26px 62px\" data-680=\"45px 21px 58px\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-9899\" style=\"padding: 65px 60px 82px\">\n\t\t\t<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" style=\"color: #ffffff\">\n\t\t\t\t<span class=\"mkdf-st-title-inner\">\n\t\t\t\t\tContattaci<\/span><span class=\"mkdf-st-title-suffix\" style=\"color: #ffffff\">.<\/span>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-subtitle\" style=\"color: #ffffff\">\n\t\t\t\tCome possiamo aiutarti?\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space]<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f5-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/4295#wpcf7-f5-o1\" method=\"post\" class=\"wpcf7-form init cf7_custom_style_2\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.4.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"mkdf-custom-contact-us\">\n<div><span class=\"wpcf7-form-control-wrap your-name\"><input type=\"text\" name=\"your-name\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nome\" \/><\/span><\/div>\n<div><span class=\"wpcf7-form-control-wrap your-email\"><input type=\"email\" name=\"your-email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" \/><\/span><\/div>\n<div style=\"margin-bottom: 22px;\" class=\"clearfix\"><span class=\"wpcf7-form-control-wrap your-message\"><textarea name=\"your-message\" cols=\"40\" rows=\"3\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Come possiamo aiutarti\"><\/textarea><\/span><\/div>\n<div><button type=\"submit\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-light\">Invia<\/button><\/div>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=\u00bbgrid\u00bb][vc_column][vc_empty_space][vc_column_text css=\u00bb.vc_custom_1730111645027{border-right-width: 100px !important;border-left-width: 100px !important;padding-top: 50px !important;padding-bottom: 50px !important;}\u00bb]n problema en nuestra relaci\u00f3n con la realidad se refiere b\u00e1sicamente a la percepci\u00f3n que tenemos de ella. La ansiedad, el estr\u00e9s o la desmotivaci\u00f3n, que producen evidentes sufrimientos y limitaciones a nuestra calidad de vida, son manifestaciones evidentes de c\u00f3mo nuestra mente est\u00e1 interpretando [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Afrontar un problema - Denken Method<\/title>\n<meta name=\"description\" content=\"Affrontare un problema non vuol dire rassegnarsi ma piuttosto modificare la nostra relazione con la realt\u00e0 per trovare una soluzione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Afrontar un problema - Denken Method\" \/>\n<meta property=\"og:description\" content=\"Affrontare un problema non vuol dire rassegnarsi ma piuttosto modificare la nostra relazione con la realt\u00e0 per trovare una soluzione.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\" \/>\n<meta property=\"og:site_name\" content=\"Denken Method\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-28T10:36:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"2 minutos\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.denkenmethod.com\/#website\",\"url\":\"https:\/\/www.denkenmethod.com\/\",\"name\":\"Denken Method\",\"description\":\"Non sei quello che pensi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.denkenmethod.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/#webpage\",\"url\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\",\"name\":\"Afrontar un problema - Denken Method\",\"isPartOf\":{\"@id\":\"https:\/\/www.denkenmethod.com\/#website\"},\"datePublished\":\"2020-08-20T18:53:38+00:00\",\"dateModified\":\"2024-10-28T10:36:44+00:00\",\"description\":\"Affrontare un problema non vuol dire rassegnarsi ma piuttosto modificare la nostra relazione con la realt\\u00e0 per trovare una soluzione.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.denkenmethod.com\/es\/\",\"url\":\"https:\/\/www.denkenmethod.com\/es\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\",\"url\":\"https:\/\/www.denkenmethod.com\/es\/afrontar-un-problema\/\",\"name\":\"Afrontar un problema\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/pages\/4295"}],"collection":[{"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/comments?post=4295"}],"version-history":[{"count":7,"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/pages\/4295\/revisions"}],"predecessor-version":[{"id":4297,"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/pages\/4295\/revisions\/4297"}],"wp:attachment":[{"href":"https:\/\/www.denkenmethod.com\/es\/wp-json\/wp\/v2\/media?parent=4295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}